ashrafalbarghouthy
Member
Jordanian expat in Canada
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1
About me
Jordanian
Registration: 28 July 2021
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ashrafalbarghouthy replied to a thread
Weight loss tips? by Samuelalmeda
Hello! I'm new to this forum. How are you all? Could you please suggest some weight loss tips for a faster result? I've tried many but nothing worked out. Following a diet plan or workouts which of these help much better? Please share your ...
Stop rice sugar salt and bread and oil . Have tried this 3 months I’ve lost 9kg Read More